Favorites and Discounts
Below is a listing of some of my favorite products that I use personally and recommend to clients.
You can't manage what you don't measure. Cronometer is an app that can be used on your phone or desktop. You can sign up for a free account through the link below. If we work together, you receive a free upgrade to the Cronometer Gold Plan (a $50 value) with a few more advanced tracking options.
On low-carb and ketogenic diets our bodies need electrolyte support. LMNT offers a variety of flavored (and an unflavored) options with zero sugar.
Keto-Mojo (Glucose/Ketone Tracker)
The only way to truly know if you are in ketosis is by testing. The great news is this is easily accomplished with Keto-Mojo's simple test kit. Click the button below for a 15% discount off meter kits on the Keto-Mojo website.
Genetic testing has been all the rage for several years, with kits like 23andMe making genetic information easily accessible for all. Unfortunately, 23andMe removed some key SNPs that are very important for addressing health. I prefer Nutrition Genome, as it gives actionable advice and can really help to dial in things like diet. The great news is you only run this test once. The results stay the same for life.
ORGANO™ King Coffee
ORGANO™ sources only the finest quality Reishi mushroom grown in the Fuzhou region of China and is the only North American company partnered with the largest organic Reishi (Ganoderma lucidem) plantation in the world. Organo™ Premium Gourmet Organic King Coffee is a rich medium dark arabica roast black coffee with organic Ganoderma mushroom spores. The Spores are considered among the most important of rare antioxidant sources. Each cup is packed with flavor and antioxidants. Learn more about ORGANO™ here.